Week 2 - 5K Training

Happy Sunday. Went to my second 5K training session today. We ran four 1-minute sessions and walked the remaining time for a total of 1.3 miles/20 minutes. Also had two 5-minute warm-up sessions at the beginning and the end. Spent the last hour turning a ficus bush into a ficus tree - probably burned more calories doing that than running/walking this morning. The rest of the day will be spent watching sports rather than participating. Total ran/walked today - 1.3 miles. Total for the year - 10.8.